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  • Preferred option
    One-Time Payment (including tax)$2200.00
  • Preferred option
    Subscription ($399.00/mnth)6x $399.00

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Real people, real results.

Julia
 
"Kirstyn takes the fear out of getting started on your fitness journey. She has motivated me in so many ways and has helped my stay on track with my weight-loss goals. I feel that her being a nurse in addition to a health coach gives us as clients an even bigger advantage and insight to our health. Plus she's actually relatable having gone through weight-loss herself. She's the best coach out there!"
Chelsea
 

"Kirstyn is amazing! I have hypothyroidism and PCOS so I came to her for advice. She is very approachable and always willing to help without any judgements. With my hormonal imbalances, I was gaining weight and having irregular periods, sometimes not having it for 4 months or more. With Kirstyn's nutrition and supplement recommendations, I got my period after just one week, felt 100x more energized, and started losing weight! I've noticed my sugar cravings lessened as well. I'm really grateful to have reached out to Kirstyn! She is truly amazing and inspiring."


  • Total payment
  • 1xThe Body Harmony Protocol: 6-Month Exercise and Nutrition Program for Weight-Loss with Hypothyroidism$0
    -+

All prices in CAD


WHAT'S INCLUDED?

Monthly Access To:

  • 5-Module Curriculum: All the tools you need to create & implement a proven-to-work lifestyle that lessens unwanted hypothyroid symptoms and promotes weight-loss; trainings, video lessons, tutorials, food logs, journaling prompts, and more! 
  • Custom workout plan with demo videos
  • Thyroid-friendly recipe bundle and meal planning
  • 1:1 Coaching Calls to hold you accountable
  • Daily instant messaging with a high-level health coach and nurse right at your finger tips


The Body Harmony Protocol: 6-Month Exercise and Nutrition Program for Weight-Loss with Hypothyroidism$0

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